Live Fit. Move Free. Be Ready for Anything.
Wrenn & Rae Fit™ blends high-performance gear, coaching that builds real strength, and a community that shows up
LED Belt Bag: Hands-Free Performance. Stay Seen In Low Light Settings.
Your essential no-bounce, LED-lit belt built for running, Hyrox and everyday life. Lightweight. Secure. Ready for any pace
Zero Bounce
LED Safety Light
Weather-Resistant
Adjustable Fit
Race-Tested
Coaching Built for Real Life + Real Results
Whether you're a hybrid athlete, a busy parent, or getting back into fitness, we'll get you strong, confident, and consistent.
1:1 Coaching
Nutrition Coaching
Hybrid Athlete Coaching
Proven Programs. Clear Structure. Real Strength.
Supplements that Support Your Daily Performance
Fuel your goals with the supplements I personally use every single day to support energy, recovery, performance, and overall health. These are the products I trust, recommend, and integrate into my coaching — simple, effective, and designed to help you feel and function at your best.
Collagen with Dermaval
Supports hair, skin, nails, and joint health with high-quality collagen plus Dermaval for elasticity. Great in coffee, smoothies, or recipes.
Phormula-1 + Ignition (Post-Workout Stack)
Fast-digesting protein and a carb source designed to support muscle recovery after training. Ideal for anyone wanting to feel better, recover faster, and stay consistent in the gym.
Opti-Greens 50
A perfect way to support digestion, bloating, and gut health with real food nutrients. Perfect for busy days when your nutrition isn’t perfect.
Creatine Monohydrate
A simple, pure creatine powder that supports strength, muscle endurance, and lean muscle. One scoop a day — easy, effective, proven.
Wrenn + Rae Fit Community
Monthly challenges, local meetups, virtual events, and a group of people who truly show up for each other.
Monthly Challenges
Free Video Workouts
Recipes
Outdoor Family Fitness Events and Local meet ups!
WRENN & REA FIT STORY
Wrenn & Rae Fit - Our Family Story
Hi! We’re Ashley and Lucas, and together with our two daughters, Liv & Addy, we’re the family behind Wrenn & Rae Fit™.
If you’ve followed along for a while, you already know that almost everything we do starts with one simple intention: to live a life our girls can see, feel, and learn from.
We’re an outdoor family at heart.
Hikes, races, lake days, ski trips, and exploring new places are where we connect most. Movement isn’t just something we fit into our schedule. It’s where we make memories, have our best conversations, and remind ourselves what really matters.
Wrenn & Rae Fit™ is named after our daughters because they’re the reason we chose to create a brand that represented family.
We both grew up athletes, but started to become complacent when we started our careers and family. In our early 30s, we felt tired, stressed, and disconnected So we chose to start moving and lead by example for our girls. That decision changed everything.
Now in our 40s, we feel stronger and more present than ever, and we believe age is simply proof that it’s never too late to start.
That same mindset drives how we create our fitness products as safety-forward, quality-driven, and built with intention. Every product reflects the life we live and the legacy we’re proud to build for our family.
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